JUST RELAX



Yoga journey

Do you need relaxation and time for yourself in the hustle and bustle of everyday life? Then we will take you on a journey! Experience yoga and mindfulness outside in nature, slow down, be pampered with delicious, honest food, musing by the campfire and marvel under the starry sky of the Auvergne.

Are you going on a journey, back to yourself? Reserve in your agenda: Saturday June 3 to Saturday June 10, 2023!

Imagine....

You wake up to the chirping of the birds on the domain of 3Etangs. With the sun on your face and surrounded by nature, greet your day with gentle, dynamic yoga postures and breath flows. With this, your body wakes up calmly and you let the energy bubble up for the rest of the day. At the end of the afternoon you will experience silence and complete relaxation in Yin Yoga. Deep stretches create space in your body and blockages can be lifted. Yin Yoga stimulates your connective tissue and your energy pathways.

Do something good for your body so that your soul is happy to live in it.

Give yourself * a week: yoga, mindfulness, being outdoors, discovering, walking, enjoying and fun.

You start every day with a mild yoga flow. Followed by an extensive breakfast buffet with a view over the valley. After this you have all the time for yourself. To explore the area, to read your book in the hammock or to do nothing. At the end of the afternoon you will experience complete relaxation in yin yoga. After you've freshened up, you can cozy up at the long table. Let yourself be pampered under the attractive roof during the 3-course dinner.

Do something good for your body so that your soul is happy to live in it.

Give yourself * a week: yoga, mindfulness, being outdoors, discovering, walking, enjoying and fun.

You start every day with a mild yoga flow. Followed by an extensive breakfast buffet with a view over the valley. After this you have all the time for yourself. To explore the area, to read your book in the hammock or to do nothing. At the end of the afternoon you will experience complete relaxation in yin yoga. After you've freshened up, you can cozy up at the long table. Let yourself be pampered under the attractive roof during the 3-course dinner.

During the week we take it as it comes. Something can change spontaneously or something new can arise. The yoga sessions are outside as much as possible.

Included in the price:

7 nights & full board, all yoga and mindfulness sessions, a visit to the Buddhist temple Dhagpo Kundreul Ling and an afternoon of spa treatment in the thermal baths of Chateauneuf Les Bains, hiking with Christine through the beautiful surroundings. The mindfulness sessions are, for example, a guided meditation under the starry sky or a silent walk. Or yoga midra later in the evening instead of yin yoga at the end of the afternoon. And who knows, we dance barefoot as the sun goes down? You stay in an attractive gîte or you camp on the beautiful domain. You can make unlimited use of coffee, tea and water throughout the day. Alcoholic drinks, juices and snacks are available at an additional cost.

Costs p.p.
€895 for a private room
€780 for a shared room
€650 for camping

Pack your suitcase, take the plane, get on the train or in the car (carpool with your fellow participants!) Don't forget your walking shoes! Do you have a sub or a road bike? Take this with you if you want to make the yoga trip more active. Once you have arrived, we will take care of the rest. Do you have any questions, do you want more information or do you want to book a spot right away?
Email to info@Yogalinge.com or to info@3etangs.com.

Namaste Henriëtte & Christina

Henriëtte Vink, yin and yang yoga teacher RYT200; with deepening in the 5 element theory, energy pathways and chakra psychology. Also sports masseur and professional fitness trainer.
Christine Zwart owner 3Etangs.